SUSTAINABLE TRAINING PROGRAMS FOCUSED ON PERFORMANCE RATHER THAN AESTHETICS

Get strong, lean and healthy while developing a positive relationship with training and with your body.

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THE LEAN AND STRONG HIIT

GUIDE

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THE LEAN AND STRONG TRAINING GUIDE

TESTIMONIALS

- Rachel

“I started to feel stronger and actually enjoy running again. Now I love the new muscles I see, and feel so much more confident in my body. But more importantly, I'm running stronger and faster and injury free. I have gotten compliments in the gym and at November Project about how strong I have gotten. And I feel so good about the gains that I have made, that I have started the program over for a second time. Thank you for making a program that is tough and approachable and made me feel like a total badass in the gym”

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